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Doodle Paw Press

Savouring Moments of Joy: A gratitude journal for moms

Savouring Moments of Joy: A gratitude journal for moms

Regular price $15.00 CAD
Regular price Sale price $15.00 CAD
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Being grateful is an emotion. You feel grateful for x, y, and z, but the power of gratitude to improve your happiness lies in the act of expressing gratitude. Gratitude is special because it can be given and shared. Gratitude can not only deepen your personal connections but can also make you feel good doing so.

This gratitude journal is divided into two parts. The first section is guided journalling, where we ask the questions and you complete at your own pace. The second section is a daily gratitude practice and "moments of joy." Yep, those small but precious pockets of happiness throughout your day. Have them, savour them, and write them down.

In addition to listing something (or someone) you're grateful for, you’ll also document times where you feel moments of joy (maybe even some “mom”ents). Maybe it's from your first sip of coffee, a win at work, a night out with friends, a cuddle with your child, or your nightly skin care ritual- whatever brings you that extra boost of happiness. If you forget or need to skip a day, that’s ok. Some days will be better than others, know that is normal and expected.

Each day there is also room to write any notes, deep thoughts or to-do's for the next day, making this the perfect journal for busy moms.

Key Features:

  • It has both daily prompts and a consistent format to give you variety and keep it fun
  • You can use the journal at your own pace, so it doesn't feel like a chore.
  • Includes space to write your own thoughts without prompts or guides
  • Ideal for busy people- you could spend 1 minute or 15 minutes each day
  • Helps you stay positive by using positive psychology principles
  • Focus on savouring small moments of joy
  • A nice memento to look back on after completing the journal of positive things
  • The perfect paperback size 5.5" x 8, so that it can slip in a laptop bag or even a large purse and always be ready for use

With this journal, you'll stay (mostly) positive.




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